On-Demand Yoga

Classes to take with you.

Join Abby Lyons for a 45-minute Journey Into Power flow. Abby’s classes are powerful + personal.

 

Flow through Carrie Spachman’s 60-minute power practice. Carrie’s classes at Yoga Lab are high energy and challenging.

David Vale leads us through a 60-minute practice. David’s classes are fun, unique, and always full of laughter.

 

Join Chad Painter for a 60-minute Journey Into Power practice. Chad’s classes are focused on breath and intentional movement.