Warrior II

So much happens in Warrior II. Step your right foot forward. Dial your back heel down. Stack your front knee over your ankle. Your hips and shoulders face the long edge of your mat. Take your arms to a T and look over your front middle finger. The key to this pose is a balance of ease and effort. Our locally roasted Warrior II coffee is no different. The bright Ethiopian Washed Yirgacheffe offers notes of floral, vanilla, black tea, and lemon. Seemingly unrelated cues that create the perfect integration of strength and lightness.

Check out our other poses.

 

Mountain Pose

 

Downward Dog